Swedish massage was originally developed in the late eighteenth century by a Swedish fencing master as the first systematic application
of therapeutic massage in the West. It was based on European folk massage, oriental techniques from the Middle East and the then emerging
knowledge of modern anatomy and physiology.
The strokes and manipulations of Swedish Massage are each conceived as having a specific
therapeutic benefit. One of the primary goals of Swedish Massage is to speed the venous return of unoxygenated and toxic blood from
the extremities. Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and
other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them
supple and young.
Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time.
It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific
clinical uses in medical or remedial therapy.
Massage Therapy NJ, LLC
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2864 Route 27 Suite C
Lincoln Professional Center
North Brunswick, NJ 08902