Massage isn't simply about getting pampered and relaxing. And it is not a luxury. Massage is actually an important, integral part of wellness. When massage is added to one's health regimen, the physical, mental and emotional benefits multiply.















Massage therapy is preventive and restorative healthcare. It heals the body and deals with the cause of pain, swelling and discomfort; not just treating symptoms to make you feel temporarily comfortable.

According to Massage Therapy Journal, up to 90% of all visits to primary care physicians are for stress related complaints (headaches, backaches, anxiety, depression, irritability, high blood pressure, heart disease, ulcers, exhaustion...the list goes on). Massage therapy is an excellent means of providing relief from the everyday stresses of life.

 Relaxes muscles
 Increases joint mobility
 Improves circulation and immune system functioning
 Encourages general relaxation
 Speeds recovery from strenuous activity
 Promotes healthy skin and combats effects of aging
 Complements physical and occupational therapy,
 chiropractic and psychotherapy
 Decreases anxiety and depression
 Enhances general health